How to Backup And Restore A WordPress Site?

20 minutes read

Backing up and restoring a WordPress site is crucial for safeguarding your website's data and ensuring its uninterrupted operation. Below are the steps to create a backup and restore your WordPress site:

Backing up a WordPress Site:

  1. Choose a backup method: WordPress backup plugins like UpdraftPlus, BackWPup, or manual backups with cPanel or FTP can be used.
  2. Install and activate your preferred plugin (if using one).
  3. Configure the backup settings such as backup frequency, storage destination, and file types.
  4. Initiate the backup process, either manually or by setting up an automated backup schedule.
  5. Wait for the backup process to complete. The time taken depends on the size and complexity of your site.
  6. Store the backup files securely in a location separate from your hosting server.

Restoring a WordPress Site:

  1. Ensure you have a backup of your WordPress site readily available.
  2. If your site is live, consider putting it in maintenance mode to avoid any interruptions.
  3. Access your hosting account's file manager or FTP client to locate your WordPress files.
  4. Identify the backup file you wish to restore, usually stored in a compressed format (ZIP, TAR, etc.).
  5. Extract the backup file contents and upload them to your site's root directory, overwriting existing files.
  6. Find the backup file for your WordPress database (often in SQL format).
  7. Access your hosting account's database management tool (e.g., phpMyAdmin).
  8. Create a new database or use an existing one to import the database backup file.
  9. Update your site's wp-config.php file with the new/updated database credentials.
  10. Verify and update any necessary file permissions or folders as required.
  11. Test your website thoroughly to ensure all functionalities are working correctly after restoration.

Remember to practice caution while undertaking the backup and restoration process, as any mistakes can potentially lead to data loss. It's also advisable to consult official WordPress documentation or seek support from your hosting provider if you encounter any issues.

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How to restore a WordPress site from a backup using FTP?

Restoring a WordPress site from a backup using FTP involves a few steps. Here's a step-by-step guide to help you:

  1. Connect to your website hosting account via FTP using an FTP client such as FileZilla. Enter your FTP credentials: hostname, username, password, and port (usually 21). Click on "Quickconnect" or a similar equivalent.
  2. Once connected, locate the root folder of your WordPress installation, typically named "public_html" or "www".
  3. If your backup is in a zip file, extract its contents on your local computer using software like 7-Zip or WinRAR. This will create a folder containing all the backup files.
  4. In the FTP client, navigate to the folder where your WordPress files are stored on the server.
  5. Delete the existing WordPress files in the server folder (excluding any specific folders like "wp-content" or "wp-config.php" which might contain important data).
  6. Upload the backup files from your local computer to the server folder using FTP. To upload a folder, right-click on it and select "Upload" in FileZilla.
  7. Once all the files have been uploaded, log in to your hosting account's cPanel or other control panel.
  8. Locate the PHPMyAdmin tool and access it.
  9. In PHPMyAdmin, select your WordPress database from the left-hand sidebar.
  10. Click on the "Import" tab at the top of the page.
  11. Choose the SQL file that contains your database backup from your local computer and click "Go" to import it.
  12. After the import completes, double-check your site to ensure everything is functioning correctly.

That's it! Your WordPress site should now be restored from the backup using FTP. Remember to update any necessary plugins or themes and thoroughly test your website to ensure all functionalities are working correctly after the restoration process.

What is the recommended backup frequency for a WordPress site?

The recommended backup frequency for a WordPress site depends on the frequency of changes to the site's content and the importance of the data. Generally, it is advisable to back up a WordPress site at least once a week. However, for high-traffic websites with regularly updated content or e-commerce sites with frequent transactions, a daily backup might be more appropriate. Additionally, it is recommended to take a backup before making any significant changes or updates to the site, such as updating themes, plugins, or core WordPress files.

How to restore a WordPress site from a backup using cPanel?

To restore a WordPress site from a backup using cPanel, follow these steps:

  1. Login to your cPanel account: Access your hosting account and login to the cPanel dashboard.
  2. Locate and open the "File Manager" tool: Look for the "File Manager" icon within the cPanel dashboard, usually located under the "Files" section.
  3. Find and enter the website's root directory: When the File Manager opens, navigate to the root directory of the WordPress installation. Usually, it is the "public_html" folder.
  4. Locate the backup file: Look for the backup file you want to restore. If you have a full backup of your website, it might be in a compressed format like a zip file.
  5. Upload or extract the backup file: Depending on the backup file's format, you can either upload it directly to the root directory or extract it to the appropriate location. If it's a compressed file (zip), you can upload it by clicking on the "Upload" button in the File Manager toolbar. Select the backup file from your local computer, and wait for the upload to complete. Once uploaded, right-click on the file and choose the "Extract" option to unzip its contents. If it's an uncompressed backup file, you can directly upload it to the root directory using the "Upload" button.
  6. Remove or rename existing WordPress files: Before restoring the backup, it's recommended to remove or rename the existing WordPress files to avoid conflicts. For example, you can select all the files and folders (except the wp-config.php file and the wp-content folder) and delete them.
  7. Move the backup files to the root directory: If the backup files were extracted to a subdirectory, move them to the root directory. Select all the extracted files and folders and use the "Move" button in the File Manager toolbar. In the popup window, remove the existing subdirectory path and click "Move File(s)".
  8. Ensure file permissions: Make sure the file permissions for the WordPress files and folders are correctly set. Right-click on the files and folders in the root directory, select "Change Permissions," and set the appropriate permissions.
  9. Restore the WordPress database: If your backup includes a database, you need to restore it as well. In cPanel, go back to the main dashboard and find the "phpMyAdmin" tool under the "Databases" section. Open phpMyAdmin and select the database for your WordPress site. Choose the "Import" tab and select the database backup file to upload and restore.
  10. Update the WordPress configuration: After restoring the backup files and database, make sure the "wp-config.php" file in the root directory is updated with the correct database credentials. Open the file in the File Manager editor or download it, update the necessary details (database name, username, password, etc.), and save the changes.
  11. Test the restored website: Finally, visit your website to ensure everything is working correctly after the restoration process. Check if all the pages, posts, media files, and functionalities are functioning as expected.

By following these steps, you should be able to restore your WordPress site from a backup using cPanel.

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How to schedule backups for a WordPress site?

To schedule backups for a WordPress site, you can follow these steps:

  1. Install a Backup Plugin: There are various backup plugins available for WordPress, such as UpdraftPlus, BackupBuddy, and Duplicator. Choose one that suits your needs and install it on your WordPress site.
  2. Configure the Plugin: After installation, go to the plugin settings in your WordPress admin dashboard. Set up the backup options according to your preferences. You can usually choose the frequency of backups, backup destinations, and what files and database tables to include in the backup.
  3. Select Backup Location: Decide where you want to store your backups. Common options include storing them on your web hosting server, sending them to cloud storage services like Google Drive or Dropbox, or even emailing them to yourself.
  4. Set Backup Schedule: Choose how often you want your backups to occur. You can set daily, weekly, or monthly backups, or even customize the schedule. It's recommended to schedule regular backups automatically, especially if you frequently update your site.
  5. Enable Automatic Backups: Make sure to enable the automatic backup feature within the plugin settings. This ensures that backups are created regularly as per the schedule you defined.
  6. Test the Backup: Once you've set up the backup schedule, perform a test backup and make sure it completes successfully. This ensures that your settings are correct and gives you confidence that your site's files and database are being backed up properly.
  7. Monitor and Maintain: Regularly check the backup logs and confirm that backups are being created as scheduled. Check the backup files to ensure they are complete and can be restored if required. It's also recommended to periodically download and store backup files offline for extra security.

Remember, scheduling backups for your WordPress site is crucial to protect your data in case of any unexpected issues, such as website crashes, hacking attempts, or accidental content loss.

How to migrate a WordPress site using a backup?

To migrate a WordPress site using a backup, you can follow these steps:

  1. Create a Backup: Use a plugin like UpdraftPlus, BackupBuddy, or All-in-One WP Migration to create a backup of your WordPress site. This backup should include both the website files and the database.
  2. Download the Backup Files: After creating the backup, download the backup files to your local computer. This usually includes a .zip file containing the website files and a .sql file containing the database.
  3. Set up the New Hosting Environment: Set up a new hosting environment with a fresh installation of WordPress. This can be done through your web hosting provider's control panel or manually by downloading WordPress from and installing it on your server.
  4. Upload the Website Files: Access your new hosting environment through FTP or a file manager provided by your hosting provider. Upload the website files from the backup to the appropriate location on your new hosting server. This is usually the public_html or www directory.
  5. Import the Database: Access the database management tool provided by your hosting provider (usually phpMyAdmin) and create a new database. Import the .sql file from the backup into the newly created database. Make sure the database credentials in your wp-config.php file are updated to match the new database name, username, and password.
  6. Update URLs and Paths: Sometimes, the URLs and file paths within the database may still be pointing to the old site. To update them, you can use a plugin like Better Search Replace or manually run SQL queries to replace the old URL and file paths with the new ones. Be cautious when running SQL queries as it can affect your site if not done correctly.
  7. Test the Site: After updating the URLs and paths, visit the new domain to test if your website is working correctly. Check all pages, plugins, themes, and functionality to ensure everything is working fine.
  8. Update DNS: If you are migrating to a new domain or hosting provider, update the DNS settings for your domain to point to the new hosting environment. This process usually involves updating the nameservers or creating DNS records provided by your new hosting provider.
  9. Clear Cache and Permalinks: Clear any caching plugins or cache systems that may still be referencing the old site. Also, navigate to "Settings" in the WordPress admin dashboard and click on "Permalinks." Hit the "Save Changes" button to flush the permalink settings.
  10. Test Again and Monitor: After the DNS updates propagate, visit the new domain and perform another round of testing to ensure the website is functioning correctly. Monitor the website for any issues or errors that may arise after the migration.

Note: It is always recommended to test the migration on a staging environment or make a backup of your new hosting environment before proceeding with the migration. This ensures you have a fallback option in case anything goes wrong during the process.

What is the process of restoring a site from a backup on localhost?

Restoring a site from a backup on localhost typically involves the following steps:

  1. Ensure you have a backup: Make sure you have a recent backup of your website's files and database. This backup could be in the form of a zip file containing all the website files or a database dump file.
  2. Set up a local development environment: Install a local server environment like XAMPP, WAMP, or MAMP on your computer. Configure and launch the local server software.
  3. Create a new database: Using a tool like phpMyAdmin or the command line, create a new empty database for your website that matches the one used in the backup.
  4. Extract the backup files: If your backup is in the form of a zip file, extract the contents to a folder within the server's document root directory.
  5. Import the database: Using phpMyAdmin or the command line, import the backup database into the newly created database. If you have a database dump file, you can import it directly.
  6. Update configuration files: Check if your website has any configuration files, such as wp-config.php for WordPress websites. Update these files with the appropriate database credentials (database name, username, password) to connect to the newly created database.
  7. Modify URL references (if required): If your backup contains absolute URLs referencing the live site (e.g., in WordPress), you might need to modify these to match your local URL. In WordPress, you can use plugins like Velvet Blues Update URLs to perform bulk URL replacements.
  8. Restart the local server: Restart the local server software to apply any configuration changes made.
  9. Access the restored site: Open a web browser and navigate to the localhost address along with the folder or virtual host where the restored site's files are located. For example, http://localhost/mysite or http://mysite.test.

By following these steps, you can restore a website from a backup on localhost and access it with your local development environment.

What is the importance of storing backups offsite?

Storing backups offsite is important for several reasons:

  1. Disaster recovery: Offsite backups act as a safety net in case of a disaster such as fire, flood, or theft. If the primary data center or storage location is compromised, having backups stored in a different location ensures that data can be recovered.
  2. Data loss prevention: Offsite backups protect against data loss due to hardware failures, system crashes, or accidental deletions. If the primary storage fails, having backups stored offsite allows for the restoration of data to prevent permanent loss.
  3. Business continuity: In the event of a major disruption, such as a natural disaster or cyberattack, offsite backups enable the business to quickly resume operations. By restoring data from offsite backups, organizations can minimize downtime and ensure uninterrupted services.
  4. Compliance and legal requirements: Some organizations are required by industry regulations or legal obligations to have offsite backups. This ensures data integrity, security, and availability for audits, legal proceedings, or regulatory compliances.
  5. Enterprise-level storage: Storing backups offsite allows for scalable and flexible storage options. Organizations can utilize cloud services or third-party data centers to store backups, providing high-performance storage solutions, seamless scalability, and redundancy options.
  6. Protection against theft or tampering: Offsite backups are kept in secure and controlled environments, reducing the risk of unauthorized access, theft, or tampering. Encrypting the stored backups further enhances the security of the data.

Overall, storing backups offsite is a crucial component of any robust data protection and disaster recovery strategy, offering protection against data loss, ensuring business continuity, compliance, and safeguarding against various threats and risks.

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